Stage Mom’s Self Care Challenge

If you’re like us, self-care is often last on the priority list (fellow mamas, canIgetaAMEN!?). Mother’s Day is right around the corner AND May is Mental Health Awareness Month, so we thought it would be the perfect time to focus on some self care!

Theatre and Mental Health

“If you live a long life and get to the end of it without ever once having felt crushingly depressed, then you probably haven’t been paying attention.”